MJF Directory: Fitness + Wellness Professionals by Amarett Jans

Each Mary Jane Fonda session is comprised from a different mix of local fitness instructors, therapists, life coaches and other wellness leaders. You may have been to a session and enjoyed what you learned so much and want/need more or perhaps you’re looking for a recommended health + wellness professional to help you with something specific, so we created a directory! You’ll also find that each professional has generously offered a special deal for being a part of MJF.

Enjoy!

ACUPUNCTURE

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SEED ACUPUNCTURE by REGAN GOODRICH
Regan is an acupuncturist and massage therapist by trade and a true believer in the human spirit. On your quest for wellness, she wants you to feel empowered by your health, not powerless. You might recall her from her acupressure ear crystals that she’s given out during MJF!
OFFERINGS: Acupuncture, massage, cupping, moxa, herbal medicine, movement and food therapy
SPECIAL MJF OFFER: Free 30 min consult (first-time clients) plus 20% off first booked appointment
LEARN MORE HERE

FITNESS

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BOOTY LUV® FITNESS by HEATHER CRAIG
Meet Heather of Booty Luv®! She’s been an O.G. at MJF and she’s ahmazing. Heather’s mission is to help you develop a POSITIVE relationship with the body while reaching your goals. Whether you’re new to fitness or want to take yourself to the next level let Heather Craig’s Body Luv Fitness show you how FUN exercise and eating right can be!

OFFERINGS: In addition to personal training, she teaches a variety of group exercise classes, including Pilates Mat, Yoga, Spinning, X-Cycling, TRX Suspension, and her own Booty Luv® class. 
SPECIAL MJF OFFER: One FREE month of BL online classes and 10% off when you book a private group class (perfect for bach’ parties and bday parties with your G’friends)
LEARN MORE HERE


THERAPISTS

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MINDFUL WARRIOR COUNSELING by ANDREA TOMOE
Andrea Tomoe is a counselor and a yoga instructor. She believe that our relationships, experiences, career identity and our physical bodies make up the cornerstones of emotional and mental health. She hopes that in counseling, clients will learn how to resolve trauma and pain of the past, and find spiritual and emotional independence. She’s passionate about serving all individuals who wish seek guidance, a place to be vulnerable and the opportunity to grow. I provide therapy for men, women, LGBTQ individuals, clients in poly-amorous relationships, as well as group therapy for individuals who are struggling with anxiety, depression, bipolar disorder, adjustment disorder, body image and eating disorders, or significant life changes, such as a career switch or a relationship shift. I see all clients over the age of 18, and clients over the age of 13 with parental consent.

Andrea is also a MJF O.G. and she’s been a big part of developing the MJF Mind Workout’s where we combine movement with therapy.

OFFERINGS: Mental Health Counseling, Yoga & Movement Therapy, Yoga (private/group), Sliding Scale, Insurance Billing
SPECIAL MJF OFFER: 1/2 OFF of a private yoga session (cost $35) 1/2 OFF normal therapy rate for the first session ( cost $50) Just mention ‘MJF’ when booking.
LEARN MORE HERE




COACHES